ECHO and FGCU's Food Forest both had Moringa Trees. Both places emphasized the health benefits of Moringa leave. I am interested in health and fitness so I started researching the benefits of Moringa leaves. This is what I found out: they have more vitamin A than carrots, more calcium than milk, more potassium that bananas, more protein than yogurt, more vitamin C than oranges, and more iron that spinach. Moringa is used to help with blood pressure, blood sugar, increases lactation, and helps people that have anemia.
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| Moringa Tree |
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